I never used to have this problem. Not that I think it’s a problem. It’s more of a challenge, I guess, though with my slightly obsessive temperament it could become a problem. And Apple is to blame.

Health

They say a journey begins with a single step. My iPhone has the Apple Health app and this includes a step counter. It is counting every little step.

It was cool at first. I don’t commute to work, but do keep animals and always thought I was a fairly active person. Medical guidance suggests we should take 10,000 steps each day — that’s not a huge amount of steps and I’d always assumed I took at least that many during my day. Then one day while struggling with deadlines I noticed I’d walked only 2,500 steps.

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