A new smart countertop from Orange Chef wants to lend a hand to people who can’t figure out what to eat—or how to make it.

The Countertop, as it’s simply called, consists of an iOS app and a connected kitchen scale that doubles as a food preparation surface. When you’re hungry, the app pulls in fitness data from Jawbone UP bands and the upcoming Apple Watch to suggest a meal.

After a workout, for instance, it might tell you to have a protein-rich smoothie. As you start preparing, the Countertop weighs out each ingredient, and the app tells you when you’ve added enough, so you don’t have to bother with measuring cups or spoons. Because the system knows exactly how much of each ingredient you’ve eaten, it can accurately track nutrition details.

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